We can develop an individual rehabilitation programme for each customer, taking into account their state of health, their doctor’s recommendations and each customer’s wishes.
Or you could take special programmes, which could be for back or joint health, for example, or even just for relaxation.
For your choice special programmes:
HEALTH IMPROVEMENT FOR SENIORS, from € 200*
A special five day programme has been developed for seniors, during which, supervised by medical specialists, the joy of movement can be recaptured, relaxing procedures enjoyed and immunity can be strengthened.
During the activities one can learn to move without pain and to speed up the daily pace of walking. The load of activity is adapted individually to suit the needs of the particular customer.
Programme includes consultations and procedures, as well as meals.
1st day
- individual physiotherapist consultation
- individual exercises
- individual occupational therapist Consultation
2nd day
- Nordic walking lesson
- pool and steam sauna
3rd day
- individual exercises
- Nordic walking in a group
- pearl bath or circular shower
4th day
- Nordic walking in a group
- music or colour therapy group activity with a psychologist
- pool and steam sauna
5th day
- Nordic walking in a group
- salt therapy procedure
- group exercises
- physiotherapist consultation
*Cost € 200 or € 228, depending on the hotel room selected for 5 nights
MOVE PAIN-FREE, from € 120*
This three - day programme has been specially developed for people who have difficulties with their joins. Learn how to protect your joints and improve your posture. Our experienced specialists will show you how to enjoy pain-free movement.
Programme includes consultations and procedures, as well as meals.
1st day
- medical consultation
- physiotherapist consultation
- occupational therapist consultation
2nd day
- individual exercises
- pool and steam sauna
- Nordic walking lessons or activity in the gym
3rd day
- individual exercise activity
- pearl bath or circular shower
- Nordic walking lessons or activity in the gym
*Cost per person € 120 or € 137 depending on the hotel room selected for 3 nights.
DEVELOPING A HEALTHY BACK, from € 200*
Based on many years of experience, SIVA doctors and specialists have developed an intensive five day programme for back health. We’ll help you to strengthen your back musculature, freeing you of pain, restoring your joy in life and you’ll learn how to move properly. Each day our rehabilitation professionals and courteous and responsive personnel will care for your well being. Individual recommendations will be developed on how one’s health can be improved, with the most suitable exercise programme being set for each customer.
Programme includes:
- hotel and meals
- medical consultation
- a consultation about everyday ergonomics
- development of a set of individual exercises and activities with a physiotherapist
- 3 x mud applications
- 2 x massages
- 2 x pine needle-pearl baths
- 2 x physical therapy procedures
- 2 x pool and sauna visits
- 3 x salt therapy procedures
It’s possible to adapt this programme to the individual according to their state of health.
*Cost € 200 or € 228, depending on the hotel room selected for 5 nights.
RELAXATION PROGRAMME 2 x 2, from € 160*
We invite you to Jūrmala, as a couple, to relax and improve your health together! This two day programme might be a great present for you, your friends, parents or other relatives. Procedures included in the programme will improve your health as well as allow you to relax completely and to get a lot of enjoyment out of your time spent in Jūrmala.
Programme includes:
- Accommodation in a double room and meals for two persons
During the programme, each person receives:
- a medical consultation**
- 2 x visits to the relaxation complex (sauna, pool, gym or aerobics)
- 2 x pine needle-pearl baths or an underwater massage
- 2 x mud or clay applications
- 1x salt therapy procedure
- 1x relaxation massage
**excluding Sundays
*Cost for two persons for two nights € 160 or € 183, depending on the hotel room selected.
It’s possible to adapt this programme to the individual according to their state of health.
Programs booking:
E-mail: registratura@siva.gov.lv
Phone: (+371) 67767045
Fax: (+371) 67767518
Address:
Sociālās integrācijas valsts aģentūra
Dubultu prospekts 71,
Jūrmala, LV – 2015